My Approach to Breaking Free
Over the past few years, I have helped hundreds of people experience greater freedom from pornography. Almost everything I share and teach comes from what I have learned and implemented to experience freedom myself.
- What, When, Where, and Why: A person will usually watch porn on the same devices. They view it at the same times each day or week. They look at porn in the same places and always turn to porn to meet the same needs. I teach you how to scramble these 4 elements so that the patterns are destroyed.
- 5 Steps to Interrupting a Pattern: I believe it is wrong to approach Porn addiction from a purely spiritual angle. This 5-step method can be used to break any pattern of unwanted behaviour. This series of teachings involves visualisation and rewiring thinking patterns that will never allow you to see your porn addiction the same way again.
- Spiritual Weapons: I will provide you with the same spiritual practices that I used and still use to help me strive to live a chaste life. The goal of purity is not the repression of sexual passion but rather the reorientation of sexual passion in a way that leads to life-giving love. I will show you how to pray in a powerful, perhaps new way.
- Transform Your Health and Wellbeing: I will share how managing health and wellness can be instrumental to achieving a greater level of freedom from porn. A common reason people turn to porn is to manage stress, tiredness, anger or sadness. Optimising your health can be a major support in reducing these emotions are porn triggers.
